Blue Jeanz
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Registered: 04-2006
Location: Pennsylvania, USA
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Roasted Chick Peas Snack
Roasted Chick Peas Snack
This is something different. I liked them because, well I love chick peas and they were very chewy and took me a very long time to eat them, so it's a good nighttime snack in my opinion.
All I did was drain, rinse and pat dry a can of chick peas (garbanzo beans), Then in a bowl spray with Olive oil or Pam a few times, sprinkle with garlic powder and mix so they are all covered.
spread them on a cookie sheet and bake at 250 degrees for about an hour.
How long you bake will depend on how crunchy you want them. Mine were not hard as a rock and I don't think I would want them to be but they were nearly hard so probably another 15 minutes in the over would have produced little stones.
I loved the taste of them. The whole can of chick peas is 3 points. I did eat all of them.
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9/19/2008, 7:50 pm
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