BJ's Diet Kitchen :: Vegetables :: VEGETABLE CHIPS ~ Runboard

We're burning fat! How's your diet? Join us!

BJ's Diet Kitchen
 Vegetables
  VEGETABLE CHIPS
Support
Search
RSS

runboard.com       Sign up (learn about it) | SIGN IN (lost password?)


 
Blue Jeanz
Head Administrator
Global user

Registered: 04-2006
Location: Pennsylvania, USA
Posts: 370
Karma: 0 (+0/-0)
Avatar
Reply | Quote
VEGETABLE CHIPS



VEGETABLE CHIPS

2 - 3 lbs assorted root vegetables, such as sweet potatoes, russet potatoes, daikon radishes, turnips, parsnips, kohlrabi, rutabagas (Swedes), large carrots, or beets, peeled and sliced as thinly as possible.
Salt
Cooking spray

Sprinkle the vegetables lightly but evenly with salt and allow to stand at room temperature for 30 minutes. Rinse in cold water and dry completely with paper towels. Spray a baking sheet lightly with the cooking spray and arrange the sliced vegetables in a single layer on the sheet. Spray the vegetables lightly with cooking spray and bake in a preheated 275 F oven for 40 to 60 minutes. Check the vegetables frequently and remove them as they are dry. They will become more crisp as they cool. Season with salt and store in an airtight container for up to two weeks. Makes about 4 to 6 cups, to serve 4 to 6.
9/19/2008, 8:08 pm Send PM to Blue Jeanz
 


or use Quick Reply below







YOU ARE NOT LOGGED IN! (LOGIN)      Board's time is: 11/30/2009, 9:03 pm

Back to Top

Disclaimer
No medical advice given here, only personal opinions. Seek advice from a doctor before any new diet or exercise program.


Our Friends & Affiliates


Website Hit Counter
HTML Hit Counter