Blue Jeanz
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Registered: 04-2006
Location: Pennsylvania, USA
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Roasted Green Beans or Roasted Broccoli
Roasted Green Beans
3 lbs thin green beans
1 - 2 Tbs olive oil
salt to taste
8 servings
1 WW Point each serving
1. Heat oven to 375 F. In large bowl, combine green beans, oil and salt toss to coat, using your clean hands to distribute oil to all the beans.
2. Spread out beans in a single layer on 2 jellyroll pans or shallow baking pans.
3. Roast beans until lightly browned and crisp-tender, 30 minutes, shaking pan occasionally.
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Roasted Broccoli
Preheat oven to 450
Line cookie sheet with foil. Place broccoli flowerettes all over cookie sheet. Drizzle with olive oil, then use your hands to rub the oil all over the broccoli. Salt and pepper.
Cook for 10 min and check. You want some of the broccoli to be burnt, so continue cooking till you have a few "burnt" ones.
Last edited by Blue Jeanz, 9/20/2008, 1:47 pm
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9/20/2008, 1:39 pm
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