BJ's Diet Kitchen :: Sweets, Desserts, Fruit :: 1-point Pumpkin Pie ~ Runboard

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Blue Jeanz
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Registered: 04-2006
Location: Pennsylvania, USA
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1-point Pumpkin Pie


1-Point Pumpkin Pie

Crustless Deep Dish Pumpkin Pie

8 pts WHOLE Pie!! (cut into 8 slices it's 1 point per slice.)
Calories = 400 whole pie!

1 - 15 oz can pumpkin
1/2 cup Eggbeaters
1 can FF Evaporated Milk
1 tsp vanilla extract
3/4 cup Splenda
1/2 teaspoon salt
1 teaspoon pumpkin pie spice
1 Tablespoon Cinnamon

Add the splenda to a bowl, mix in the spices and the salt very well before
adding liquids. In separate bowl mix (with electric hand mixer) the
eggbeaters, the vanilla, and the canned pumpkin together. Then add the
splenda mix to that. Then slowly blend in the milk until everything is well
blended and the color is even.

Spray Pam in a DEEP DISH Pie pan. Pour in mixture. Bake at 425 for 15 min.
Then 350 for 45-50 minutes. Cool, then refrigerate. Serve with Fat Free Cool
Whip.
1/14/2009, 8:40 am Send PM to Blue Jeanz
 


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