BJ's Diet Kitchen :: Appetizers & Beverages :: Harry Potter Pumpkin Milkshake ~ Runboard

We're burning fat! How's your diet? Join us!

BJ's Diet Kitchen
 Appetizers & Beverages
  Harry Potter Pumpkin Milkshake
Support
Search
RSS

runboard.com       Sign up (learn about it) | SIGN IN (lost password?)


 
Blue Jeanz
Head Administrator
Global user

Registered: 04-2006
Location: Pennsylvania, USA
Posts: 370
Karma: 0 (+0/-0)
Avatar
Reply | Quote
Harry Potter Pumpkin Milkshake


Harry Potter Pumpkin Milkshake

1 serving
*3 WW Points (depending on your ice cream/yogurt choice)

1/2 Frozen, Peeled Banana
1 pkt Splenda or other sweetener
2 Tbs. Frozen Orange Juice Concentrate
1 1/2 Tbs. Pumpkin Puree
1/2 cup Low Fat Vanilla Ice Cream or LF Frozen Yogurt
1/4 cup Water

Put all ingredients in a blender.
Blend on high until smooth.
Pour into a tall glass; add some LF or FF whipped topping and a sprinkling of cinnamon.

10/1/2008, 10:12 am Send PM to Blue Jeanz
 


or use Quick Reply below







YOU ARE NOT LOGGED IN! (LOGIN)      Board's time is: 11/30/2009, 8:38 am

Back to Top

Disclaimer
No medical advice given here, only personal opinions. Seek advice from a doctor before any new diet or exercise program.


Our Friends & Affiliates


Website Hit Counter
HTML Hit Counter