Blue Jeanz
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Registered: 04-2006
Location: Pennsylvania, USA
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Salisbury Boca Steak
Salisbury Boca Steak
*Note: Boca Burgers are non-meat vegetarian burgers that taste just like grilled real burgers. They are found in the frozen food section or vegetarian section.
Salisbury Boca Steak
2 boca burgers (2 pts)
Pillsbury Boxed Brown Gravy (1 pt)
Lots of fresh mushrooms (0 pts)
1/4 small onion chopped (0 pts)
2 ounces of no-yolk noodles = 4 points
Mix the powdered gravy mix with 1 cup water and set aside.
Put a pot of water on to boil. (Cook the noodles when water boils)
Meantime.....Saute onions and mushrooms in a small frying pan with some PAM. When cooked, add the gravy and cook until thickened (few minutes). While this is thickening, microwave or pan fry your 2 boca burgers, then put them into the pan with the gravy & put a lid on it, turn off the heat.
Drain the noodles and place the boca burgers on a plate, top with some gravy, mix the rest in with the pasta and put that on the plate next to the burgers.
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9/19/2008, 8:26 pm
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