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Blue Jeanz
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Registered: 04-2006
Location: Pennsylvania, USA
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Crockpot Chicken with Mushroom Gravy

Crockpot Chicken with Mushroom Gravy

4 boneless chicken breast halves
1/8 cup chopped onion
garlic powder
1 can reduced fat cream of mushroom soup
1 can fat free chicken broth
1 8-ounce pkg sliced mushrooms

Brown the chicken in a teflon pan sprayed with PAM. While it's browning sprinkle it with garlic powder on both sides. Add the onion after a few minutes and continue to brown until all breasts are browned well. In the meantime add the can of soup to the crockpot and mix in the can of broth. Then put chicken in and top with mushrooms. Put the lid on and cook on very low for as long as you need too (like when you go to work) or on high for about 2 hours (more is okay too).

You don't even have to do this in the crockpot if you don't want to. You can just cook it in a dutch oven on top of the stove on medium-low for 1 hour or so. The chicken should be falling apart.

This makes the most delicious gravy.

1 breast with equal gravy portion is 5 points.

I made No-yolk noodles (2 oz dry = 3.5 pt) and put the gravy on those.

9/19/2008, 8:14 am

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