Kansans and Friends In Weight Loss :: The 7 keys According to Dr Phil :: Key 6-Intentional Exercise:Unlock the Door to Body Control ~ Runboard

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wildheart4vr
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Key 6-Intentional Exercise:Unlock the Door to Body Control

Sent: 8/13/2004 8:59 PM

"66% of all American's do not exercise."

Dr Phil, pg 200 UWLS

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Be Your Best, Do What It Takes, Have What You Want!!!
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You can achieve your personal best!!

3/11/2006, 12:03 pm

wildheart4vr
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Re: Key 6-Intentional Exercise:Unlock the Door to Body Control

Sent: 8/13/2004 9:01 PM

"Weight training is an excellent way to give those unwanted pounds a speedier heave-ho."

Dr Phil, pg 221 UWLS

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Be Your Best, Do What It Takes, Have What You Want!!!
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You can achieve your personal best!!

3/11/2006, 12:04 pm

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