Jen's Weigh-In for Monday, March 5, 2007 ~ at Runboard.com

Welcome to Kansans and Friends in Weight Loss

Kansans and Friends In Weight Loss
 General
  Jen's Weigh-In for Monday, March 5, 2007
Support
Search

runboard.com       Please Register (learn about it) | Sign in (lost password?)

 
volleyjen
Registered user
Global user

Registered: 01-2007
Posts: 3
Karma: 0 (+0/-0)
Reply | Quote
Jen's Weigh-In for Monday, March 5, 2007


Jen's Weigh-In for Monday, March 5, 2007

January 1, 2006: *209.8*

LAST WEEK'S WEIGHT: 208.0
THIS WEEK'S WEIGHT: 207.2
LBS LOST OR GAINED THIS WEEK: LOSS of 0.8 lbs
MILEAGE (based on 1 mile = 15 mins): 20 equiv. miles
TOTAL MINUTES OF EXERCISE: 300 minutes
5% Weight Loss Goal:199.31
10% Weight Loss Goal: 188.82
Waist Goal: 30 inches
ULTIMATE GOAL WEIGHT RANGE: 97 - 123 lbs
 
YAAH for me I lost more weight!
 
Jen - doing the HAPPY DANCE!
3/5/2007, 3:23 pm Email to volleyjen   PM to volleyjen
 
wildheart4vr
Head Administrator
Global user (premium)

Registered: 02-2006
Posts: 499
Karma: 4 (+5/-1)
Avatar
Reply | Quote
Re: Jen's Weigh-In for Monday, March 5, 2007


Hey there great to see you finally found us again. Great to see that you have lost some weight in the process.

I have been having a slight turn around in my metabolism as of late. I have been taking myoplex lite shakes and womens ultra mega vitamins from GNC. It is slow going but it is reversing little by little.

---
Image


Be Your Best, Do What It Takes, Have What You Want!!!
------------------------------------------
You can achieve your personal best!!
3/5/2007, 6:47 pm Email to wildheart4vr   PM to wildheart4vr MSN Yahoo Blog
 


Add a reply






Powered by AkBBS 0.9.5b  -  Link to us   -  Blogs   -  Hall of Honour   -  Chat
Click here to get your own free message board
You are not logged in (login)      Board's time is: 12/2/2008, 9:56 am
Click here to get The Blog Profits Blueprint
Find the Perfect St. Patty's Day Gift on CafePress
Visit WebTech University
Add URL Pro - Search Engine Submission and Optimization Services