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taz122402
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Lets see, I will start this as of yesterday, here is a list of things that I ate....

Breakfast..........cup of coffee

Lunch..............Lettuce sandwich

Dinner............Bowl soup

Snack, 1/2 cheese and boiled ham sandwich

I didn't check my sugars yesterday, BAD!! I need to get back into the groove of checking them 3x a day, now that I am getting enough strips.

Excersise, I walked today, walked to the store and back, and walked around the neighborhood.

Edited to add smiley

Last edited by taz122402, 4/2/2006, 3:22 pm


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rebafan2001
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That's great Terry keep up the great work. Does it help to write down what you eat every day.
Rachel
4/2/2006, 10:49 pm Email to rebafan2001   PM to rebafan2001
 
taz122402
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Re: Terry's Journal


Hummm, lets see. the past couple days, Well, I have been busy,....but yesterday I ate 2 sandwiches. and a bowl of cereal

Today, well ok, this is a day behind, I ate.......2 eggs, a sausage link, a boiled ham sandwich, well, 2, I ate one later, then a bowl of cereal.

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