Narcissistic Abuse Recovery :: Get Fit :: How to Start An Exercise Regimen ~ Runboard
Are you walking on eggshells with Dr. Jekyll and Mr. Hyde? Welcome to our Narcissistic Personality Disorder and Psychopath Survivors Group.
Narcissistic Abuse Recovery
 Get Fit
  How to Start An Exercise Regimen
Support
Search
RSS

runboard.com       Sign up (learn about it) | Sign in (lost password?)


 
LynnS
Head Administrator
Global user

Registered: 10-2008
Posts: 1501
Karma: 82 (+82/-0)
Avatar
Reply | Quote
How to Start An Exercise Regimen


Good article with some basic info on beginning an exercise regimen.

How To Start Your Own Exercise Regimen and Stick To It


---
"The best way out is always through."--Robert Frost
May/23/2009, 10:55 am  
 


Add a reply





You are not logged in (login)      Board's time is: Nov/30/2009, 6:07 pm