OOAK Hollow :: Sabbat Recipes :: STIR-FRIED PUMPKIN ~ Runboard

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FaerieChar
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Registered: 07-2008
Posts: 539
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posticon STIR-FRIED PUMPKIN



This is a quick and simple pumpkin stir-fry for fall. It is great for the Halloween season due to its orange color accented with the black sesame seeds. It has a nice, exotic Asian flavor and goes well with white rice.

INGREDIENTS:
3 tablespoons olive oil
1/2 cup chopped onion
1 teaspoon minced garlic
4 cups cubed fresh pumpkin
1/2 cup grated carrot
2 tablespoons soy sauce
1 teaspoon salt
1 teaspoon ground black pepper
2 teaspoons black sesame seeds

DIRECTIONS;
Heat the oil in a large skillet. Add the onion and garlic; cook and stir until the onions begin to brown.

Stir in the pumpkin, carrot, soy sauce, salt, and pepper; cook another 5 to 7 minutes, until pumpkin is tender.

Sprinkle with sesame seeds before serving.

This recipe will make approximately 5 servings.
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FaerieChar
10/23/2009, 2:10 am Send Email to FaerieChar   Send PM to FaerieChar
 
Zonipa
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Registered: 11-2005
Location: Heart of the Ozarks
Posts: 5206
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Re: STIR-FRIED PUMPKIN


I am sooooooo trying this! Thanks!

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10/23/2009, 3:25 pm Send Email to Zonipa   Send PM to Zonipa Yahoo Blog
 








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