Blue Jeanz
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Registered: 04-2006
Location: Pennsylvania, USA
Posts: 2657
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LEMON GARLIC CHICKEN
LEMON GARLIC CHICKEN
Serving Size: 4
4 large skinless boneless chicken breasts
1 clove garlic -- minced
1/2 cup chicken broth
1 tbsp lemon juice
Using a nonstick skillet sprayed with cooking spray, slowly saute garlic over low heat.
Add chicken and cook over medium heat about 10 minutes or until brown on both sides.
Add broth and lemon juice. Heat to boiling and then reduce heat. Cover and simmer 10 to 15 minutes or until chicken is done.
Remove chicken from skillet and keep warm.
Cook or reduce remaining liquid in pan, around 3 minutes.
Pour over chicken and serve.
Per Serving: 266 Calories; 3g Fat (11.1% calories from fat); 55g Protein; 1g Carbohydrate; trace Dietary Fiber; 137mg Cholesterol; 249mg Sodium.
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5/27/2006, 12:10 pm
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MrsEmmaPeel
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Registered: 11-2007
Posts: 2
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Re: LEMON GARLIC CHICKEN
 Sonds very tastey, and not difficult to make.
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11/9/2007, 3:43 pm
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Blue Jeanz
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Registered: 04-2006
Location: Pennsylvania, USA
Posts: 2657
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I forgot about this recipe! Thanks for reviving it and bumping it up! I will make this in the next few days, I remember it was very good!
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11/9/2007, 11:16 pm
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chefkim
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Registered: 05-2007
Location: Sunny Fla.
Posts: 476
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Re: LEMON GARLIC CHICKEN
sounds like heaven to me! 
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2/28/2009, 6:14 pm
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