Pink Lemonade :: Low Fat/Low Cal Recipes :: Diet Hot Cocoa Mix ~ Runboard

Pink Lemonade
 Low Fat/Low Cal Recipes
  Diet Hot Cocoa Mix
Support
Search
RSS

runboard.com       Sign up (learn about it) | SIGN IN (lost password?)


 
Blue Jeanz

Global user

Registered: 04-2006
Location: Pennsylvania, USA
Posts: 2657
Avatar
Reply | Quote
Diet Hot Cocoa Mix


Hot Cocoa Mix with TruviaT Natural Sweetener
(you can substitute any no calorie sweetener like Splenda or Equal.)

Yield: 6 servings

1/3 cup nonfat dry milk
3 Tbsp non-dairy creamer
3 Tbsp cocoa powder
1/8 tsp salt
13 packets TruviaT natural sweetener

Combine all ingredients, mix thoroughly & store in a plastic container or
glass jar with tight fitting lid.

To prepare a cup:

Put 3 Tbsp of mix in a mug.
Slowly add 6 oz hot water while stirring.

Nutrition Facts per serving
Calories 35; Total Fat 1.5g; Saturated Fat 0g; Trans Fat 0g; Cholesterol 0mg; Sodium 45mg; Total Carbohydrate 11g; Dietary Fiber 1g; Protein, 2g
3/15/2009, 6:50 am Send PM to Blue Jeanz
 


or use Quick Reply below







YOU ARE NOT LOGGED IN (LOGIN)      Board's time is: 12/1/2009, 3:12 am

AFFILIATES

God Bless All Who Post Here!

Hit Counter
Free Counter