Blue Jeanz
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Registered: 04-2006
Location: Pennsylvania, USA
Posts: 2657

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Diet Hot Cocoa Mix
Hot Cocoa Mix with TruviaT Natural Sweetener
(you can substitute any no calorie sweetener like Splenda or Equal.)
Yield: 6 servings
1/3 cup nonfat dry milk
3 Tbsp non-dairy creamer
3 Tbsp cocoa powder
1/8 tsp salt
13 packets TruviaT natural sweetener
Combine all ingredients, mix thoroughly & store in a plastic container or
glass jar with tight fitting lid.
To prepare a cup:
Put 3 Tbsp of mix in a mug.
Slowly add 6 oz hot water while stirring.
Nutrition Facts per serving
Calories 35; Total Fat 1.5g; Saturated Fat 0g; Trans Fat 0g; Cholesterol 0mg; Sodium 45mg; Total Carbohydrate 11g; Dietary Fiber 1g; Protein, 2g
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3/15/2009, 6:50 am
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