mkmac4
Global user
Registered: 06-2006
Location: Illinois
Posts: 147

|
|
Reply | Quote
|
|
Beef Fajitas
3/4 pound boneless beef round, trimmed and cut into strips
1/4 cup fresh lime juice
1 tsp ground cumin
1 tbsp chili powder
1 garlic clove, crushed
1 tbsp canola oil
1 yellow pepper, seeded and cut into strips
1 red bell pepper, seeded and cut into strips
1 red onion, thinly sliced
4 fat-free whole-wheat tortillas, warmed
1/2 cup salsa
4 tbsp fat-free sour cream
Chopped cilantro to garnish
Combine lime juice, cumin, chili powder and garlic in a glass dish. Add beef and toss to coat. Cover with wrap and marinate in the refrigerator for 2 hours. Remove beef strips and discard marinade.
In a large nonstick skillet, heat tablespoon of oil. Add beef strips, bell peppers and red onion, stirring and tossing until beef is cooked - about 5 minutes.
Divide fajita mixture among four tortillas. Garnish with salsa, fat free sour cream and cilantro, and roll them up.
Serves 4.
Per Serving: Calories 253, Calories from Fat 61, Total Fat 6.7g (sat 1.2g), Cholesterol 52mg, Sodium 269mg, Carbohydrate 25.8g, Fiber 11.4g, Protein 22.2g
--- WEBSITE: http://mkmac4.tripod.com/
FORUM: http://doodlebug4.proboards47.com/index.cgi/
TWITTER: twitter.com/mkmac4
|
|
9/9/2008, 2:19 pm
|
Send Email to mkmac4
Send PM to mkmac4
|
Blue Jeanz
Global user
Registered: 04-2006
Location: Pennsylvania, USA
Posts: 2657

|
|
Reply | Quote
|
|
…
Mmmmm sounds very good!
|
|
9/9/2008, 8:55 pm
|
Send PM to Blue Jeanz
|