mom2acat
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Registered: 11-2006
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ICE CREAMLESS BANANA SPLIT
This recipe is from the Hungry Girl Cook Book
ICE CREAMLESS BANANA SPLIT
1 small banana
3 TBSP Cool Whip Free
2 TBSP sugar-free strawberry preserves
1 tsp semi-sweet mini chocolate chips
Slice banana in half, first lengthwise and then widthwise. Place banana pieces in bowl.
In a separate dish, mix strawberry preserves with 1 TBSP of hot water to create a strawberry syrup. Pour strawberry syrup over bananas.
Top with Cool Whip and then sprinkle chocolate chips on top.
Makes 1 serving.
157 calories
2 g fat
41g carbs
2.5 g fiber
17 g sugars
1 g protien
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6/1/2008, 3:39 pm
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QueenAngie
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Registered: 10-2006
Posts: 304
Karma: 58 (+58/-0)
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Re: ICE CREAMLESS BANANA SPLIT
Sounds delicious!
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6/20/2008, 9:03 pm
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