mom2acat
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Registered: 11-2006
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Peanut Butter Cup Milkshake
Another "Hungry Girl" recipe.
Instead of chocolate soy milk, I used 2% milk with a tablespoon of Nesquick.
I also used 3/4 tsp. of granulated Splenda instead of the packets.
PEANUT BUTTER CUP MILKSHAKE
1/2 cup light chocolate soymilk
1 Jello Sugar Free Chocolate Pudding snack
2 tsp reduced fat peanut butter
3 no-calorie sweetener packets
5 to 8 ice cubes or 1 cup crushed ice
Optional: fat free Reddi Whip
Place all ingredients in a blender and blend at high speed fo r45-60 seconds (until smooth). Pour into a tall glass and enjoy!
Makes one serving
Calories 188
fat 6.5 g
carbs 29 g
fiber 2 g
sugars 9g
protein 7g
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7/15/2008, 10:04 pm
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