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mom2acat
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SUPER DUPER COCOA-RIFIC COFFEE MALT



This recipe is from the Hungry Girl Cook Book.

SUPER DUPER COCOA-RIFIC COFFEE MALT
makes 1 serving

1/4 cup light vanilla soy milk*
1 TBSP fat free non dairy liquid creamer*
2 tsp malted milk powder
1 tsp unsweetened cocoa powder
1 tsp instant coffee
3 no-calorie sweetener packets
5-8 ice cubes or 1 cup crushed ice

Put all dry ingredients in a tall glass. Add 2 ounces of hot water and stir until ingredients have completely dissolved. Add ice and 5 ounces of cold water. Top off with soymilk and creamer, and give it a stir. Enjoy!

calories 69
fat 1g
carbs 11g
sugars 4g
protein 2g

* I had to make some substitutions, since I didn't have all the ingredients on hand.
I used 2% milk instead of the soymilk, and 1 1/2 tsp. powdered French vanilla creamer instead of the liquid creamer. Keep in mind that the nutrition info is for the original recipe ingredients.


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