mom2acat
Moderator
Global user
Registered: 11-2006
Posts: 2695
Karma: 61 (+61/-0)

|
|
Reply | Quote
|
|
SUPER DUPER COCOA-RIFIC COFFEE MALT
This recipe is from the Hungry Girl Cook Book.
SUPER DUPER COCOA-RIFIC COFFEE MALT
makes 1 serving
1/4 cup light vanilla soy milk*
1 TBSP fat free non dairy liquid creamer*
2 tsp malted milk powder
1 tsp unsweetened cocoa powder
1 tsp instant coffee
3 no-calorie sweetener packets
5-8 ice cubes or 1 cup crushed ice
Put all dry ingredients in a tall glass. Add 2 ounces of hot water and stir until ingredients have completely dissolved. Add ice and 5 ounces of cold water. Top off with soymilk and creamer, and give it a stir. Enjoy!
calories 69
fat 1g
carbs 11g
sugars 4g
protein 2g
* I had to make some substitutions, since I didn't have all the ingredients on hand.
I used 2% milk instead of the soymilk, and 1 1/2 tsp. powdered French vanilla creamer instead of the liquid creamer. Keep in mind that the nutrition info is for the original recipe ingredients.
--- 
|
|
8/13/2008, 2:51 pm
|
Send Email to mom2acat
Send PM to mom2acat
|