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mom2acat
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MOCK FRAPPUCHINO OR MOCHA LATTE


This recipe is from the Spark People website, by user ELAINEHN.
Very good and very easy to make; makes 1 serving.
I just use what ever brand of cocoa mix I have on hand.

MOCK FRAPPUCHINO OR MOCHA LATTE

1 packet Swiss Miss Hot Cocoa Mix (No Sugar Added)
1 cup skim milk
1 TBSP instant coffee- more or less to taste
ice cubes

Combine hot chocolate mix, skim milk and instant coffee in blender. Pour over ice cubes or add the ice and blend to a smoothie consistency.

Top with a dash of cinnamon.

Optional - add 1 TBSP Cool Whip Free for an additional 20 calories.

Calories 150, carbs 22 g, fat 1.4 g, protein 8 g


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