mom2acat
Moderator
Global user
Registered: 11-2006
Posts: 2695
Karma: 61 (+61/-0)

|
|
Reply | Quote
|
|
MOCK FRAPPUCHINO OR MOCHA LATTE
This recipe is from the Spark People website, by user ELAINEHN.
Very good and very easy to make; makes 1 serving.
I just use what ever brand of cocoa mix I have on hand.
MOCK FRAPPUCHINO OR MOCHA LATTE
1 packet Swiss Miss Hot Cocoa Mix (No Sugar Added)
1 cup skim milk
1 TBSP instant coffee- more or less to taste
ice cubes
Combine hot chocolate mix, skim milk and instant coffee in blender. Pour over ice cubes or add the ice and blend to a smoothie consistency.
Top with a dash of cinnamon.
Optional - add 1 TBSP Cool Whip Free for an additional 20 calories.
Calories 150, carbs 22 g, fat 1.4 g, protein 8 g
--- 
|
|
10/1/2008, 3:35 pm
|
Send Email to mom2acat
Send PM to mom2acat
|